Connecting with Alzheimer's Association-Rethink Your Brain Challenge!
Hi, it's Katie from the Alzheimer's Association. It'sโฏtime to kick off theโฏ(๐ฟ๐ฒ)๐๐ต๐ถ๐ป๐ธ ๐๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฎ๐ถ๐ปโขโฏ๐ฒ-๐ฆ๐๐ฒ๐ฝ ๐๐ต๐ฎ๐น๐น๐ฒ๐ป๐ด๐ฒ!โฏโฏIt'sโฏaโฏsimple, step-by-step challengeโฏthat will show you how everyday choices can makeโฏa big impactโฏon your brain โ evenโฏpossiblyโฏreducingโฏyour risk of dementia.
No better place to start thanโฏ๐ฆ๐๐ฒ๐ฝ ๐ญโฏโโฏ๐จ๐๐ฒ ๐ผ๐๐ฟโฏ๐๐ฟ๐ฎ๐ถ๐ป ๐๐ฒ๐ฎ๐น๐๐ต ๐๐ฎ๐ฏ๐ถ๐ ๐๐๐ถ๐น๐ฑ๐ฒ๐ฟโฏ๐๐ผโฏ๐ฐ๐ต๐ฒ๐ฐ๐ธโฏ๐๐ผ๐๐ฟ ๐ฐ๐๐ฟ๐ฟ๐ฒ๐ป๐ ๐ต๐ฎ๐ฏ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ด๐ฒ๐ ๐๐ผ๐๐ฟ ๐ฝ๐ฒ๐ฟ๐๐ผ๐ป๐ฎ๐น ๐๐ฐ๐๐ถ๐ผ๐ป ๐ฃ๐น๐ฎ๐ป.
Step 1 is justโฏthe beginning! Here's what's coming up:
Practical tips you can start right away
Tools to help you build habits that stick
Clear guidance fromโฏโโtheโฏโโleadersโโโโโโโฏin brain health